Resources: Self Compassion
Books
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Sharon Salzberg, Christopher K. Germer (2009)
Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS by Jay Earley (2009)
Websites
Researcher Brene Brown, MSW, talk on the Power of Vulnerability
Kristin Neff on Self Compassion Practice
Center for Nonviolent Communication
Debra Seido Martin, MA MFT, LPC
Phone: 541-844-4917 Email: openfieldtherapy@gmail.com
Office: Neighborhood Location Near 11th & Chambers, Eugene, OR